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~ Feverish ravings of a middle-aged mind

Random Blather

Tag Archives: mental health

Weird Male Things

13 Saturday Jul 2024

Posted by dougom in Uncategorized

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Tags

family, life, men, mental health, toxic masculinity


Why?

During the last year or so of his life, my dad—who was dealing with Stage IV colon cancer—lost his balance in the shower and had a heavy fall. When I heard of this I asked him why he didn’t have grab rails or a shower seat or some such. At 35, I felt incumbent on me as the Eldest Child to try to talk some sense into him. You’re dying of cancer, dad; you’re taking morphine, doing chemotherapy, you’re not the same as you were in the 70s. Be smart.

I was thinking about all this while in the shower the other day. I am now the age my dad was when diagnosed at Stage IV—61. I have had multiple health issues, and have had to run to the hospital a few times for various issues. (One time in an ambulance, which seemed overkill given I had driven myself to the urgent care clinic just fine.) I am definitely not the physical specimen I was at 25. Or even 45. And I had an epiphany as to why my dad refused to get a shower chair:

“Fuck that.”

Yes, just that; “Fuck that” I have plenty of maladies that should require me to be careful. And I am careful: I go to all my doctors’ appointments; I take so many medications my youngest is constantly amazed I can keep mine and hers straight; I avoid red meat, caffeine, processed sugar, and alcohol; I exercise regularly. Even so, there is plenty of reason for me to be cautious, to present a slightly more delicate facade to the world, so why don’t I?

Because fuck that, that’s why.

There are several parts to this, some of which heigh back to toxic masculinity. Some of which are because of the way folks my age were raised—”Go play outside, and don’t come back until dinner!”. Some are to avoid getting ostracized by society (and at work!) as “that old guy”. And some are just plain, in-bred stubbornness that I inherited from my dad; “The two most stubborn men I’ve ever met in my life,” my step-mother insisted. (I like to think of it as being resilient, but your mileage may vary.)

Anyone who has paid attention during the last 20 years knows that toxic masculinity has nearly as many negative impacts on men as it does women. Women are marginalized and suppressed; this is obvious. Men, on the other hand, tend to be repressed, especially emotionally. (There are other reasons for this, such as weaponization of men’s feelings against them, but that’s a tale for another time.) We are taught from a young age to not show pain or emotion, that we’re “wimps” or “pussies” or “faggots” (a huge insult when I was a kid) if we do. Not to share our thoughts. To just do what we’re told or required, and shut the fuck up about it if we don’t like it.

When I say, “taught”, I obviously don’t mean in the traditional sense, where a teacher got up and chalked “Don’t complain!” on a blackboard. No, I’m talking about hundreds of influences from media and the adults around us that added up to it. “Rub some dirt in it”; “don’t be a crybaby”; “no pain no gain”; “walk it off”; and on and on.

The latter, baffled me from the first time I heard it at age 8, when I was hit in the ‘nads with a practice ground ball that hopped up on one of the multitudinous rocks peppering our crappy little league infield. I buckled over in pain. The coach strolled over and said, “Just walk it off.” And even at 8 that made zero sense. “Walk it off?” I thought. “I got hit in the balls, not in the legs! What good is that going to do?” And of course, it didn’t do any. Other than to teach me to “not be a wimp.”


Just walk it off, dude!

This is how toxic masculinity creeps like poison gas into your brain while you’re not watching, taught to you by all the adults around you.

And of course my generation is now famous for playing outside and getting our water from garden hoses. And this isn’t an exaggeration; that’s what we actually did, especially during the summer. “Go outside and play,” was probably one of the most-common parental commands in my day. Right behind, “Stop crying or I’ll give you a reason to cry,” and “Don’t make me pull this car over”, and (one of my dad’s favorites) “I don’t care who started it, I’m stopping it!” (Are you seeing a pattern here?)

I’m not blaming my parents; they were really good parents, they didn’t spank, they weren’t neglectful, they clearly loved us, and they did their level best. Frankly, they were better than most. It was the social construct at the time.

So now my body is falling apart, and when something goes wrong, my instinct is not to ask for help, or complain about it, but to deal with it myself so I don’t “look like a wimp.” Which has caused me to do some fairly insane things such as driving myself to urgent care while literally screaming in pain from kidney stones; taking my youngest to his therapy session even though I could barely get out bed; drive into work when I had the stomach flu; and more. And I’m positive many men of my generation have done similar nutty things. (Heck, my boss the other day was just talking about walking around while in excruciating pain from a nasty foot injury.)

As a result, I finally understand my dad. He was on chemo; he was taking tons of meds; he had Stage IV cancer and was literally staring death in the face; and when it came to making things a little easier on himself in ways that made him look at all weak (and adding in the fact he was born in the middle of the Great Depression), I can easily imagine his mental state:

“Fuck that.”

If you’re wondering why your boyfriend, brother, dad, or whatever other male you know seems to be acting irrationally, just keep it in mind. That’s all I’m saying.

And I still miss him. To this day.

Some Thoughts on Suicide

12 Tuesday Aug 2014

Posted by dougom in Fiction, Opinion, Uncategorized

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Tags

health, mental health, Robin Williams, suicide

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Image courtesy of the Guardian Liberty Voice

As I write this, seemingly the world but certainly much of the country is mourning the death of the incredibly talented and comedically brilliant Robin Williams, possibly from suicide, according to the Tiburon sheriff.

With everyone and his brother–including me on Facebook–eulogizing Williams, I’m not going waste time on that.  Instead, I wanted to talk about the manner of his death, and a tiny little bit about the nature of his disease.

Now, I am not and never have been particularly suicidal.  I’m too arrogant and self-interested, and obnoxiously believe the world is generally a better place with me in it than without me.  But there was a time when I did, quite seriously, consider killing myself, and I’ll never forget it.

I suffer from chronic neck pain, a condition I’ve written about once or twice in various blogs here and there.  In my mid-30s, I was out skeet-shooting with my father-in-law and exacerbated a design flaw in my neck–my spinal column is very narrow up in the cervical area–causing a disk to bulge into my spinal cord, crushing some nerves and causing me immense pain.  And when I say “immense”, this is not typical Doug hyperbole; this is the kind of pain so intense that 12 Vicodin a day not only did not make me sleepy, but only controlled the agony sufficiently enough for me to minimally function.  I would wake at 3am in pain in advance of my 4am dose; I drove my car one-handed, the other propped painfully on the arm rest.  Etc.  It was unbelievable.  “Worse than labor pains, I’m told!” my orthopedic surgeon cheerfully told me.

I had surgery, relieving me of the worst of the pain, but since then, for the last 15 or so years, I’ve had associated pain around that area, at the base of my skull.  I get regular shots in the back of my head to control the pain; I go to the chiropractor regularly; I see a pain management doctor every 4 weeks; I take an almost-absurd cocktail of drugs.  By and large, the pain is controlled and “managed”, though I’m never quite free of it, even on the best days.

By and large.

But I do have occasional “flare-ups”, where the pain approaches and sometimes reaches the same levels of agony that I sustained back before the surgery.  And one day, sitting on the floor of the shower, head in hands, water pouring down on me, desperately waiting and praying that the additional morphine, Excedrin, Advil, and tequila I had ingested would do something, anything, to alleviate my agony, I reached the Dark Place.

If you’ve thought about suicide, seriously thought about it, thought about actually doing it, you know what I’m talking about.  The Dark Place is where you–literally–feel you can’t go on, you can’t take any more, the only way to end your suffering is to end your life.

“Cowardly”; “a waste”; “selfish”; I’ve heard all these and more with regard to suicide, and felt that way myself.  But in that Dark Place?  You’re in massive, unbelievable emotional (or in my case, physical) pain.  You can’t imagine it ever getting better, or going away.  You think of the days, months, and years of pain stretching ahead of you–decades of suffering, suffering, suffering–and you think, “What’s the fucking point?”

Think of me, there in that shower.  Naked (best not contemplate that image too closely!), cross-legged on the tiles, head hanging down, the water pounding down on the back of my neck,, the pain like someone who weighs 300 pounds pressing a dull knife into the back of my neck just below my skull over and Over and OVER and OVER again, endlessly, never to stop.  15 years of pain and suffering behind me.  My grandmother lived to be 90–40 more years of suffering and pain, pain, pain, endless pain stretching ahead of me.  Pain and bills and pain and guilt and pain and worry and pain and workworkwork and pain and . . .

And you think, ya know, I have plenty of morphine there in the bottle.  More than enough.  I’ll fall asleep and that’ll be it–no 40 years of constant, non-stop, unendurable pain.  Haven’t I given enough?  Haven’t I tried enough?  How long do I have to keep on before I get a friggin’ break?

Now obviously, I left the Dark Place.  No, that’s not entirely accurate; I thought of Sami and my two kids and the other folks who–God only knows why–love me and care about me, and I held onto that thought tight and hauled myself out of that Dark Place by desperate strength, holding on to the thin reed of hope that the pain would abate, would get better, and I wouldn’t be facing 40 more years of it, ever and ever amen.  And when I was done, I turned off the shower, dried off, and went and lay in bed for several hours, feeling like, well . . .

Do you remember the scene in Return of the King, when Frodo loses the ring, it’s destroyed, and he’s dangling over a river of lava, not convinced whether he should bother helping Sam haul him back up?  But he does, he climbs out of his own Dark Place–40 years of longing for the ring, and suffering the hurt of losing it, the pain of the spider’s sting, the pain from the knife wound in his shoulder, the PTSD of carrying that damn thing for so long–and lets Sam lead him out.  And then he passes out, waking up in a soft bed in Ithilien, Gandalf leaning over him.  Remember the look on Elijah Wood’s face?  He’s “saved”, yeah; he’s still alive, but he’s wounded, and exhausted, and clearly not entirely sure he really wants to go on.

Yeah, that.  That’s where I was that day, laying on that bed, trying to leave that Dark Place behind.

It sucks at you, the Dark Place, like an effin’ black hole.  It pulls at you with the gravity of a promise of an end, an end, dammit, to the suffering.  And after years, decades of suffering, why the hell would you not want an end?  Why wouldn’t you deserve an end?  Haven’t you done enough, suffered enough, tried enough to get “better”, to end the pain, to leave that Dark Place behind?  How much longer do you have to try before you’ve earned your rest?  Earned an end to all that?  And if that end is only The End, so what?  How much more do you expect a guy to take?

Now look:  I’m fine.  I can still see that Dark Place, still feel its gravity, but it’s no more effective on me than the gravity of Neptune is on planet Earth; it may perturb my orbit a tiny, essentially immeasurable amount, but that’s it, really.  I’ve seen that, for my own pain, my physical pain, there are other options, things can improve, and so my thin reed of hope is now more like a strong metal ladder, bolted to the concrete and wood framework of my life.  I’m in a safe place, and I’m not worried.  And if I get close to the Dark Place again, there’s this good, solid ladder.

But what about psychological pain?  Pain that is unquantifiable, literally “all in your head”?  And what if you’ve been suffering for 40 or more years?  And have made multiple trips to that Dark Place?  And are staring another 30 years of pain and suffering in the face, having tried multiple times to leave it behind, build your own ladder and bolt it to your foundation?  And what if your foundation is termite-riddled bare wood on dirt instead of a good ol’ solid concrete slab?  What then?

Yeah, metaphor-heavy.  I’m sorry.  But you see the point, don’t you?  You see how a person’s genius, their ability to make other people happy, to make other people laugh, doesn’t do jack when you’re trapped in that Dark Place, and not only can’t find a way out, but can’t even imagine a way out.  And even when you can, when you can bring up the image of escape, all you can think is, “And jesus yeah, I may get out of here, but what then?  30 more years of this?  No!”

Robin Williams is gone, maybe from suicide.  But you won’t hear from me about “what a waste”, or that it was “selfish”, or that he should have “battled harder”.  Unless you’ve been in that Dark Place yourself and climbed out–and like Williams, climbed out multiple time–you really should keep your opinions to yourself.  You don’t know.  Even I don’t know.  But from where I sit, feeling even the tiny tug of my own Neptune-distant Dark Place, I know enough not to judge.

We are without Robin Williams now, and the world is poorer for it.  But I understand why he decided to leave.  And maybe now you understand, just a tiny bit better.

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